Every now and then clients ask me for help on how to deal with intrusive comments about their health, or the health of a close family member. Typically the scenario is a very recent diagnosis of cancer. This is what works for people with cancer or other unpleasant conditions which invite unwanted sympathy and advice:… Read the rest >>
Category: Health Coaching
Dieting doesn’t work: here’s what does
At this time of year, the windows of my local bookshop are crowded with the latest books guaranteeing magical ways to lose weight. These books will have been written by an alleged ‘celebrity’ who is young, toned, slim and pretty, male or female. They will all claim that what they offer is not a ‘diet’ … Read the rest >>